Clean Food 4-Week Challenge

This is a introductory 4-week program to get you initiated into clean food nutrition plans and integrated into your daily lifestyle for a delicious nutritional change that meets your needs and can be so satisfying!  This nutrition plan is an amazing fit for those who are seeking overall health and wellness, managing chronic conditions, preventative health care or even weight loss.

It's easier than you think with our program!  Learn from the convenience of your own time.  Includes basic concepts, interactive goal setting, virtual weekly challenges, recipes, and even live virtual coaching sessions to ensure you have all of the support you need. 

Reset the Biofield 
Guided Medication

Virtual 2-Week Program

This exciting program walks you through our new virtual 3-D meditation chamber from your phone, tablet, or PC. Progressive meditation that you can take in your own time and as your schedule allows.  It will motivate a change in your behaviors and increase your energy, calm anxiety, and rest your balance.  This is good for any stage and levels of meditation experience that you may have whether your are beginning your meditation or you are an advanced pro! You are going to love the virtual 3-D chamber -  vivid with movement that really comes to life.


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Cultivate Wellness through Consistency

Virtual 8-Week Program

Let's transform your mind and body through the power of healthy habits! This immersive journey begins by setting clear goals in Nutrition, Fitness, and Mindset, ensuring personalized success for every participant. From action goals, outlining specific steps, to outcome goals, defining your desired results, this challenge is designed to ignite positive changes in your daily rituals.

Mindfullness Challenge

Virtual 6-Week Program

This program is designed to guide you on a journey of self-discovery and stress management. 

Over the next six weeks, you'll be introduced to six distinct mindfulness practices, each with its own unique benefits. These practices have been carefully selected to help you cultivate resilience, reduce stress, and enhance your overall well-being. 

By dedicating time each week to these practices, you'll not only develop a deeper understanding of mindfulness, but also acquire practical tools to navigate life's challenges with greater ease and tranquility. Embark on this journey to discover the power of mindfulness and its profound impact on your health and wellness.

Holistic Transformation Makeover

A Health & Wellness Coaching Program

Virtual 6 Month Program + Monthly Live Session

When people tell me they want a mommy makeover they typically mean surgical alternatives.  However, a true transformation starts within.  

Embark on a transformative journey towards optimal health and well-being with our comprehensive Holistic Well-Being Program. This unique program goes beyond conventional approaches, recognizing that true wellness encompasses multiple facets of life.

By addressing nutrition, physical activity, stress management, sleep, and more, you will be provided with a holistic framework designed to nurture your body, mind, and spirit.

Plus, were excited to offer Quantum Evaluation in this program.  By participating in the Quantum Evaluation, you gain a holistic understanding of your body's intricate balance. It explores the interconnectedness of your Physical, Vital, and Mental well-being. The baseline serves as a starting point for tracking progress.



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I desperately wanted a mommy makeover and even had the quotes.  I was so ready.  I had gained weight, lost my energy, couldn't sleep, my joy was depleted.  I was taking care of my home, the kids, my husband, and my job. There was no me in that.  I wanted a quick fix to look and feel great again.  I needed it or at least I thought. 

My husband had a different makeover in mind.  He's quite the believer in improvement from within and a big fan of holistic applications.  He found a program for a holistic transformation which was a 6 month health & wellness coaching program.  I was adamantly against it, but we made a deal.  If I completed it he would deliver on the money for some very expensive head to toe plastic surgery. 

Wow, I had to be Barbara's worst client nightmare.  My attitude was bad and you could tell I wasn't motivated.  I completed this baseline questionnaire called the quantum evaluation.  Not even my doctor exams were this thorough and I learned a lot.  In this program, I now have lost some weight which is great, but I'm sleeping better and I'm feeling pretty good about myself again.  After 6 months, I don't even want plastic surgery now.  I'm at peace with myself and I found my joy.  My husband and I are even dating again.  Thanks Barbara and RevitaLife. 


Melissa P. - Scottsdale

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